Eliminate distractions to Increase Memory
If you want to increase your memory, simly eliminate distractions. Yes, you need to make a habit of eliminating distractions in your life while you are trying to focus on something so you can remember that thing.
Even though you may have heard of multi-tasking, it is very difficult for people to do more than one thing at a time. For example, you’re a law student studying for the Bar Exams.
You wouldn’t be able to absorb properly into your mind what you are studying if your radio is playing loud rock-and-roll music, or if you’re hearing the video games being played by your kid brother.
As much as possible, avoid any possible distractions such as TV, radio, or other people chattering.
